I just wanted to share with you guys a really cool tool I came across the other day. It is a nutritional calculator like no other I've encountered. It allows you to select how many daily calories you'd like to eat, and the number of sittings, and then builds a menu plan around it. You can choose to check the "this is a workout day" box and the selections change to suit energy demands. You can eliminate certain foods or entire food groups based on preference. In "sandbox mode" you can enter the foods you've consumed throughout the day and it will automatically calculate nutritional info and calorie count. Check it out! :-)
Nutrition Calculator
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