38 GOING ON 45

I didn't fare too well on my Real Age Quiz  The results came back that I am seven years older than my calendar age...blah...and I feel that way too!  I can recall taking this quiz when it first came out and I fared much better so clearly I am going downhill.  Obviously a huge impact on that number is my weight.  I think if I could get that under control as well as all the associated factors (BMI, Cholesterol, Triglycerides, etc.) I would be great!


To give you some further insight, the areas that contributed to my advanced age were as follows:


1.) Weight/BMI
2.) Slightly elevated cholesterol/triglycerides
3.) Sleep patterns
4.) Inconsistency with breakfast habits
5.) Not enough orgasms (laughter)
6.) Financial/job stress
7.) Inadequate stretching/flexibility training


I would agree with all of that.  Though with regard to number five, are most women having orgasms every single time they have sex?!?  Maybe in Europe, but not here...blhah haahahahha ha!  Perhaps I'm in the dark on this one.  Please comment if so.


Some of the things I am doing correctly are as follows:

1.) Taking vitamin supplements (which I recently updated to include cinnamon)
2.) Taking daily Aspirin 
3.) Eating nuts
4.) Drinking lots of water
5.) Engaging in regular exercise
6.) Balanced eating (limiting red meat consumption to fruits/veg intake)
7.) Happily married/good social circle

I agree with these findings too, exception being, I could do even better on my exercise routine, eating, and I feel my social circle is not as strong as it once was.  I guess I should be grateful for the results considering I have a body-fat scale at home that places me at age 50!


In youth we learn; in age we understand." -Marie Von Ebner-Eschenbach