I LOST 5 POUNDS, baby! Woot! Woot! I got some work ahead of me, but I'm all over it! I backtracked in the last few months so I have a few pounds to get off before I can push this number forward, but I believe I will get there! If you recall, I left off at twenty-one pounds. I'd love nothing more than to see that become twenty-five pounds. We'll see how my body responds to some additional exercise this week. My husband lost two pounds. Woot woot for him as well! Though my sympathies tend to drop off for people who have fewer total pounds to lose than what I've already lost! :-)~ I have faith in this paleo thing. I'm sure none of this will happen as fast as I'd like it to, but I believe it will happen! I love how I feel right now! Let's see how far I can take this!
"The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it!" -John C. Maxwell
I'm a 38-year old woman battling morbid obesity. The challenge is to dramatically transform my body through better eating, more exercise, and an overall healthier lifestyle. In a day and age where weight-loss surgery and medications have become the modern fix, I pledge to make positive changes through practical, sensible, choices. I got myself into this mess, and I'm gettin' myself out! Follow me on this interesting and emotional journey as I become a stronger, healthier, woman.
Awesome! CONGRATULATIONS!
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